Every Month Should be Mental Health Month Did you know that May is Mental Health Month? Here in tms australia, it’s more important than ever that we work together to elevate the conversation about mental health and start talking about…
With so many social media platforms available, selecting the right ones for your business can be challenging. Each platform offers unique advantages, user demographics, and engagement styles. To maximize your marketing efforts, it’s essential to understand how each platform aligns…
Divorce is a stressful, major life event that can flip your life upside down. Not only do you have to contend with the legal and financial aspects of the divorce process itself, but you also have to come to grips…
Stress comes in all forms and levels of severity. On the job, having a key employee resign, planning an important event or installing a new computer system could all induce stress for which some experts recommend to check these anxiety…
We’re in the midst of the season for giving. There’s something we can all give away and it’s free: kindness. When we are kind to someone else, we might just be setting off a chain reaction, as one act of…
The holidays are over, it's dark by the time you get home from work, and it's cold and dreary outside. These factors can contribute to negative mental and physical health impacts from increased depression, seasonal affective disorder, reduced physical activity,…
I was already working on this column when Licking County Health Commissioner and MHALC Board member Joe Ebel’s September 23 article, “Stigma compounding our addiction crisis”, was published in The Advocate. What a perfect segue into my topic! When we talk…
We’re in the midst of the season for giving. There’s something we can all give away and it’s free: kindness. When we are kind to someone else, we might just be setting off a chain reaction, as one act of…
The Mental Health America of Licking County (MHA) celebrated its 65th Annual Meeting and Dinner on Thursday, Nov. 8 at The DoubleTree by Hilton in downtown Newark with MHA’s Board of Trustees, staff, consumers and friends of MHA. Doable Fitness Goals That Are…
The Advocate has awarded three grants to Licking County organizations aimed at helping local children prosper. The grants will hopefully help kids grow physically, mentally and socially, said Editor Benjamin Lanka. "There is nothing more important we can do as…
