| Java & Jazz |
Win a car! Each paid admission includes an entry in a drawing for a chance at a new 2010 Nissan Altima (Courtesy of Coughlin Automotive), or other prizes INCLUDING CASH (Must be present to win.) |
||
|
Reese Center OSU-N/COTC Campus Sat., Feb. 27th 7-10 pm |
A charity auction benefitting Mental Health America of Licking County Live music by the Erik Augis Duo Live & silent auctions Hot & cold appetizers Adult beverages |
|
|
Welcome
|
I have never forgotten what my father told me as a little girl, “When the going gets tough, the tough get going.” Joseph P. Kennedy's quote certainly comes to mind when we are all struggling with the economy and the many challenges presented to us today. Mental Health America of Licking County has been here for 55 years responding to community needs. We want to continue to assist people whether it is with depression, anxiety, or schizophrenia, connecting with friends and family, preventing suicide, child abuse or violence, getting kids into a safe haven after school, educating about mental health conditions, where to get help, or advocating for individuals or families. This website is full of useful information. We also have real people that will answer the phone to assist you. We often have answers to your tough questions too! You are always welcome to call me at 522-1341, or send an email to paddykutz@alink.com. Welcome to MHALC and let us know how we can be helpful to you! |
Executive Director |
Your Good Mental Health
|
Beating the Post-Holiday Blues by Paddy Kutz, Executive Director, Mental Health America of Licking County Once the flurry of holiday activities comes to an end, the friends and family have returned home, and we must resume our daily routine, we may experience post holiday sadness which sometimes turns into depression. We feel the loss of increased support we received from family and friends throughout the season. We are no longer caught up in getting a million and one things done, so we need to find things to look forward to in the upcoming winter days. All those warm feelings and the excitement of the holidays are gone. Add to that the shorter days and long cold nights…….well, you get the picture; it can be tough to handle. So here are things we can do to ward off or cope with these post “holiday hazards.”
Again, the possibilities are endless. It is still a matter of attitude and mindset. Make up your mind not to let the post “holiday blues” get a grip on you and your life. The successful mindset for a happy life requires flexibility and a willingness to break out of old patterns to find new, more satisfying ones. Combined with a little planning and positive thinking, you will be on your way to a healthier life. If you find yourself still feeling down and depressed, see your family doctor. Call me at 522-1341 or email me: paddykutz@alink.com for information and/or a referral. Check Live Your Life Well for other good mental health tips. |
News Articles
![]() |
MHA Exec. Paddy Kutz is standing next to Brigadier
General Loree Sutton at a recent Mental Health America national
meeting. Gen. Sutton is also a psychiatrist and is leading the
military's response to Post Traumatic Stress Disorder (PTSD) and
Traumatic Brain Injury (TBI). Mental Health America has partnered with Prescription Audio to offer a free downloadable PTSD sound therapy program. This is being offered free of charge to the first 250,000 veterans. For more information, click here. |
|
Click here to download an interview that Paddy Kutz recently did on WHTH's "Healthwise" concerning the continuing economic downturn and its impact on your mental wellness. (This is a large MP3 audio file and so it might take a while to download.) |
|
|
Mental Health America of Licking County now offers anonymous online screenings for depression, bipolar disorder, generalized anxiety disorder and post-traumatic stress disorder. Click here and you will be directed to www.mentalhealthscreening.org to begin your screening. |
|












