A good nutrition plan can help students maintain or develop a healthy diet while in college. General Tips Enjoy your food and have a healthy relationship with food. Eat breakfast every day – Eat within one hour of waking and include protein such as eggs, nuts, peanut butter or Greek yogurt. Learn more about prima […]
The economic rollercoaster of the past few years has presented new challenges for small and mid-sized businesses. Businesses are being impacted by adverse economic conditions in various ways, from supply chain challenges to decreases in consumer buying power. Even in times of growth, but especially in times of turbulence, companies must evolve their marketing […]
A good nutrition plan can help students maintain or develop a healthy diet while in college. General Tips Enjoy your food and have a healthy relationship with food. Eat breakfast every day – Eat within one hour of waking and include protein such as eggs, nuts, peanut butter or Greek yogurt. This is how ikaria […]
GRIT (Grit Integrity Presence), formerly Girls In Progress, is an adolescent mentoring and empowerment program that builds socio-emotional competency through weekly classes which provide a supportive and inclusive environment, incorporating the arts, mentoring, community leadership exposure and emotional and physical wellness for middle school girls. GRIT has grown from one middle school class to […]
There are different types of diabetes, and no two people with diabetes are the same. So there isn’t a one-size-fits-all ‘diabetes diet’ for everyone with diabetes. But we’ve come up with tips that you can use to help you make healthier food choices. These are the Best diet pills that work. These healthy eating tips […]
Shari Johnston Shari Johnston is the GIP Program Manager for Mental Health America of Licking County. After a career in design and development, Shari completed a BA at The Ohio State University with a major in Art Therapy and Psychology, formalizing her experiences in the successful use of art as a naturally healing and empowering […]
NEWARK – When he was booked into the Licking County Justice Center in October, Kevin Kelley knew he wanted to turn his life around and become a better man. But he wasn’t sure how. Several months ago, a fellow inmate told him about a new jail program called Getting Ahead Stepping Stones, offered on Tuesday […]
Mental health is super important in our country especially now. This is something that has come to the attention at a federal level for all sorts of people no matter the age and even the government itself has been trying to come up with programs to help out with the issue that has been plaguing […]
MHA’s Annual Dinner Recognizes Volunteers and Advocates Click photo to watch the Slideshow. Mental Health America by Slidely Slideshow 125 Gathered at Heritage Hall to mark the Agency’s 61 years of service to Licking County. In its continuing efforts to achieve victory over mental illness, Mental Health America of Licking County (MHALC) paused last Thursday […]
The Advocate is collaborating with Mental Health and Recovery for Licking and Knox Counties and Mental Health America of Licking County to host a short information session about a new Mental Health First Aid program. The free daylong training is open to individuals, local businesses and organizations who want to better understand how to recognize […]
