Often after one of my columns runs, I get calls and emails and people stop me around the county to thank me for the information I’ve shared. My purpose for writing these articles is to help anyone who can benefit from my research and training, as well as my personal experience. All too often, people […]
NEWARK – As Julie Thomas listened to a presentation on mental health, she could think of students she works with that suffer from symptoms. Thomas, a behavior specialist at Newark High School, knows her students encounter depression in some way or another. “The children that I deal with if they’re not dealing with it themselves, their families are, […]
In the wake of the recent tragedy in Kirkersville, as I review accounts of funerals and heartfelt words spoken by family, friends and co-workers of the three victims with tears in my eyes, I worry. I worry for our first responders who knowingly put themselves in the line of fire in the name of protecting […]
Making your corporate event stand out: how to create a memorable experience How do you make a corporate event special? Corporate events serve as essential platforms for networking, fostering relationships, and showcasing the company culture. They bring together employees, clients, partners, and industry professionals in a delightful blend of corporate event entertainment ideas, camaraderie, and […]
With so many new products available in today’s rapidly-growing CBD and hemp market, it’s not surprising that many consumers are finding product labels confusing. Arguably, one of the greatest sources of confusion is the simple word “organic,” especially as it relates to CBD oil which you can now buy using a NV medical card. Is […]
On April 26, Newark City Schools Superintendent Doug Ute kicked off “Starting Conversations,” an amazing day of activities bringing people from many facets of Licking County together to talk about addiction and how it impacts Licking County residents. These real-life stories will provide you with a glimpse into life after the treatment program. This luxury […]
Healthy eating is important at every age. Eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives. When deciding what to eat or drink, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Start with these tips: Eat a variety of foods Fruits, […]
GRANVILLE – A newly renovated Denison Golf Club will greet golfers when the facility reopens later this month. Don Berberick, new general manager and director of golf, says a refurbished club house and “perfect” course conditions are among the many improvements made since the facility closed last October, following a fungus outbreak that damaged some […]
I’d like to share a story that illustrates why it’s so important to be mindful of our mental health. I was recently with a group of 27 high school juniors from all over Licking County who had chosen to hear about minding their mental health as they prepare to launch their adult lives. They were […]
NEWARK – This St. Patrick’s Day, Licking County residents will have the chance to celebrate with an Irish band, while also giving back to the community. Galway, Ireland-based band We Banjo 3 will be performing at the Midland Theatre Friday, and this event will double as a fundraiser for Mental Health America of Licking County […]
